Make Friends - Have
Fun - Get Fit!
Strollercise - Sudbury, Suffolk.
Our classes for the Chelmsford area are run by our newest franchise owner Xxxxxx Denise - this energetic lady has classes regularly throughout the week in .....
Join in at the current classes, get fit, make friends and have fun!
To find out more information on classes, please like her Facebook Page Here.
Our current classes are as follows:
SUNDAY 6pm-7pm
Island Gym,
Unit 22 Vikings Way,
Charfleets,
Canvey Island. SS8 OPB
(This venue is on the 1st floor)
MONDAY 7pm-8pm
Woodside Hall,
Woodside Park,
Manor Road,
Benfleet. SS7 4PH
(This venue is on the 1st floor)
TUESDAY 1.30pm - 2.30pm
St. Barnabas Church Hall,
Church Road,
Hadleigh. SS7 2EJ
TUESDAY 4pm - 5pm
Willala House,
Poplar Road,
This class is Residents/Friends and Family
WEDNESDAY 11.00am - 12.00 noon
Kings Park Village,
Canvey Island
This class is Residents/Friends and Family
Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.
Improve fitness, coordination, memory and reduce stress.
We do between 6000-7000 steps an hour, which is equivalent to around 3 miles!
This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!
In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!
WEDNESDAY 6.30pm - 7.30pm
St. Thomas Moore Church Hall,
14-18 High Street,
Hadleigh. SS7 2PF
THURSDAY 10.00am - 11.00am
War Memorial Hall,
High Street,
Canvey Island. SS8 7RB
THURSDAY 12.00pm-1.00pm
Rookery View Hall,
Watlington Road,
Benfleet. SS7 5DT
THURSDAY 6.45pm-7.45pm
War Memorial Hall,
High Street,
Canvey Island. SS8 7RB
07913 068604
