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Strollercise - Colchester

 

Our classes for the Colchester area are run by Lynsey; our bubbly and enthusiastic franchise owner.

 

Before joining the Strollercise team, Lynsey was a Burlesque tutor, having always enjoyed dancing and seeing the confidence and joy it brings to those who take part. Seeing Strollercise ladies dancing at a car show opened the door to Lynsey combining her love of teaching with her other love, Rock 'n' Roll!  And so, Strollercise came to Colchester! 

 

Join Lynsey at any of her regular weekly classes, below, and grow in confidence, fitness and friendships!

To find out more information on classes, please like her Facebook Page Here and join her Facebook Group Here

Our current classes are as follows:

Monday - 11:30 to 12:30
Tiptree United Reformed Church
80 Chapel Road
Tiptree. CO5 0HP

Monday - 14:00 to 15:00 
St John’s Church Hall
St Johns Close
Colchester. CO4 0HP

Tuesday - 18:15 to 19:15 
Straight Road Community Centre
329 Straight Road
Colchester. CO3 9EF

Tuesday - 19:30 to 20:30 

FASTER CLASS

Straight Road Community Centre

329 Straight Road

Colchester. CO3 9EF

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Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.

Improve fitness, coordination, memory and reduce stress.

We do between 6000-7000 steps an hour, which is equivalent to around 3 miles! 

This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!

In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!

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Wednesday - 13:30 to 14:30 
St Cedd’s Church
Iceni Way
Colchester. CO2 9EH

Thursday - 18:00 to 19:00
Messing Village Hall 
The Street
Messing
Colchester. CO5 9TN

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Contact Lynsey

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Click HERE to email Lynsey

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07557 803150

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