Strollercise - Grays, Essex.

 

Our classes for the Grays area are run by our most recent franchise owners Geri and Lorraine who have taken on the mantle of instructors within the Grays, Tilbury, Chadwell St Mary, Orsett, Stifford Clays, Ockendon, Aveley and Purfleet areas.

Join in at the current classes, get fit, make friends and have fun!

To find out more information on classes, please like their Facebook Page Here.

Our current classes are as follows:

Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.

Improve fitness, coordination, memory and reduce stress.

We do between 6000-7000 steps an hour, which is equivalent to around 3 miles! 

This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!

In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!

Geri 07837 291512
Lorraine 07792 423354

Click HERE to email Lorraine

Click HERE to email Geri

Contact Geri & Lorraine 

Unfortunately, due to COVID-19 restrictions, and the resulting lack of regularly available venues, please join our local Grays Group on Facebook (click on the link to the group below) to keep up to date with all our temporary class times and locations. Thank You

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© 2019 Strollercise - Stroll Your Way To Fitness

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