Strollercise - Stanford le Hope, Essex.


This is the original Strollercise group and is still headed by Strollercise founder Samantha Williams.

Sam has been around the world of the 50s and Rock and Roll for over 35 years, jiving and strolling. She has classes regularly throughout the week in Corringham, Harold Hill & Stanford le Hope ,  .

Join in at the current classes, get fit, make friends and have fun!

To find out more information on classes, please like her Facebook Page Here.


Our current classes are as follows:

MONDAY - 18.00 - 19.00 Corringham Halls,
Springhouse Road,
Corringham. SS17 7LE 

WEDNESDAY - 17.15 -18.15 
Corringham Halls,
SprInghouse Road,
Corringham. SS17 7LE 

WEDNESDAY - 18.30 - 19.30 
Corringham Halls,
Springhouse Road,
Corringham. SS17 7LE 

THURSDAY - 18.00 - 19.00 
Hornchurch Conservative Club,
25 North Street,
Homchurch. RM11 1RS.

THURSDAY - 19.30 - 20.30 
Harold Hill Community Centre,
Gooshays Drive,
Harold Hill,
Romford. RM3 9LB 


FRIDAY - 13:30 - 14:30
Homesteads Stage Hall,
Dunstable Road, 
Stanford le Hope. SSI7 8QT 

Unfortunately, due to COVID-19 restrictions, and the resulting lack of regularly available venues, please join our local Stanford le Hope Group on Facebook (click on the link to the group below) to keep up to date with all our temporary class times and locations. Thank You


Contact Sam


Click HERE to email Sam


07505 150385


Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.

Improve fitness, coordination, memory and reduce stress.

We do between 6000-7000 steps an hour, which is equivalent to around 3 miles! 

This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!

In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!


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