Strollercise - Sudbury, Suffolk.

Our classes for the Sudbury area will be run by our newest franchise owner Marina.

Marina says: "When I saw the advert and went to a class I instantly knew I wanted to get more involved and actually run classes myself. I wanted to share the joy of Stroll dancing with others who would love it as much as me!

"I love the idea of dancing to keep fit and the music just makes me smile! I leave each class happier, it really is a 'feel good' thing to do."

Join in, get fit, make friends and have fun!

To find out more information on classes, please like her Facebook Page Here.

Our current classes are as follows:

MONDAY 9.30am - 10.30am
Long Melford Memorial Village Hall
Hall Street
Long Melford CO10 9JQ

MONDAY 11.30am-12.30pm

Glemsford Village Hall,

Tower Meadow,
Tye Green,
Glemsford,
Sudbury. CO10 7RH

WEDNESDAY 9.30am – 10.30am
Old School Hall,

Wells Road,

Great Cornard,,

Sudbury. CO10 0NH

WEDNESDAY 11.30am - 12.30pm

Clare Social Club,
Station Road,

Clare,

Sudbury. CO10 8NJ

Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.

Improve fitness, coordination, memory and reduce stress.

We do between 6000-7000 steps an hour, which is equivalent to around 3 miles!

This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!

In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!