Strollercise - Wickford, Essex.

 

Strollercise Wickford classes for SS11 and SS12 are run by husband and wife Alan and Lynne Strawford. 

Alan and Lynne are big Elvis Presley fans having met over 20 years ago at an Elvis fan club event and enjoy all aspects of Rock and Roll music and dancing. 


They are excited to share their passion for Strollercise and the great music that goes with it to you all. 

Ladies and Gents welcome, age 14 upwards - no upper age limit’. 

 

There are classes in Runwell,  Shotgate and Wickford, in the

following venues: 

 

  • Runwell Sports & Social club, St. Luke’s Way, Runwell, SS11 7QA

  • Shotgate Baptist church hall, Bruce Grove, Shotgate, SS11 8QZ

  • The Wick Community Centre, Silva Island Way, Wickford, SS12 9NR

For more information on all their classes, join their Facebook Group Here.

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Our current classes are as follows:

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Contact Lynne & Alan

MONDAY - 11:15am-12:15pm

New Beginners Class 
South Hanningfield Village Hall, 
South Hanningfield Road, 
South Hanningfield. CM3 8HL

 

MONDAY - 2.00pm-3:00pm 

Wick Community Centre, 
Silva Island Way, 
Wickford, SS12 9NR

MONDAY - 7:00pm -8.00pm

Runwell Sports & Social Club, 
St Luke’s Way, 
Runwell, SS11 7QA

TUESDAY - 11.00am-12.00 Noon

Runwell Sports & Social Club, 
St Luke’s Way, 
Runwell, SS11 7QA

THURSDAY 2.00pm-3.00pmWick Community Centre, 
Silva Island Way, 
Wickford, SS12 9NR

THURSDAY 7:30pm-8:30pm

Wick Community Centre, 
Silva Island Way, 
Wickford, SS12 9NR

 

FRIDAY 10.30am-11.30am

Shotgate Baptist Church Hall, 
Bruce Grove, 
Shotgate, SS11 8QZ

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Click HERE to email
Lynne & Alan

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Contact Lynne & Alan on 07952 791183

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Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.

Improve fitness, coordination, memory and reduce stress.

We do between 6000-7000 steps an hour, which is equivalent to around 3 miles! 

This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!

In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!

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