Make Friends - Have
Fun - Get Fit!
Strollercise - Wickford, Essex.
Strollercise Wickford classes for SS11 and SS12 are run by Samantha (Owner of Strollercise) and Karen
Ladies and Gents welcome, age 14 upwards - no upper age limit’.
There are classes in Runwell, and Wickford, in a variety
of venues:
For more information on all the classes, join the Facebook Group Here.
Our current classes are as follows:
TUESDAY - 11.45am-12.45pm
The Wick Communty Centre
Silva Island Way
Salcott Crescent
Wickford
SS12 9NR
FRIDAY 10.30am-11.30am
Runwell Sports and Social Club
St Lukes Way
St Lukes Park
Runwell
Wickford
SS11 7QA
Contact Samantha Here
Contact Samantha 07505150385
Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.
Improve fitness, coordination, memory and reduce stress.
We do between 6000-7000 steps an hour, which is equivalent to around 3 miles!
This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!
In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!
