Strollercise - Rayleigh, Essex.
Class Member Testimonials
Lin asked her class members, on Facebook, whether or not coming to her Strollercise classes has changed their lives, health, movement, etc., for the better; this is just some of their replies:
"It’s good for the brain remembering steps ... good exercise and fun .. lots of laughs .. helped me to lose weight ..also helped with my balance and posture ... made new friends." - JT
"Missed jiving so much in lock-down, so Strollercise has kept me active and sane with great company - thank you Lin" - SG
"It keeps me active both mentally and physically. Love the music, the routines and most of all making new friends. Zoom classes during lock-down have been a daily dose of fun, motivation and a great way to maintain the connection with my classmates.
"Thank you Lin for being such an inspiring instructor. x x x" - KS
"Strollercise is a great way for getting fit. You come along, enjoy great music and get fit at the same time. Lots of fun, make new friends and leave so glad you went along. x x" - JT
"Lovely teacher great motivator makes the class really good fun; I love the music a great way to keep fit lose a few pounds and use the brain and coordination.
"The only exercise class I have looked forward to going to!"
"Strollercise is beneficial in so many ways and always
good fun. In this difficult year it had helped us stay as healthy as possible, keep in touch with the friends we made in class, and even singalong with the music in our zoom sessions.
"With Lin's always helpful, happy instructions, good fun is had by all. THANK YOU x x" - JL
"Great tunes and a great atmosphere to get a bit of exercise in. I joined to help with my memory after brain surgery and learning the steps really helped but in a fun way. Patient teacher who is fun too!" - GW
"Lin is such a dedicated teacher and is such fun, so enthusiastic. It has certainly kept me sane, strolling 3 times a week through lock-down, and when we were able to go into halls, very safe. Thank you Lin!" - JJ
"Such a fun way to keep moving. An hour of escapism and best of all no-one takes themselves too seriously so there’s always a laugh to be had." - BM
"Strollercise is great exercise, with great music. It has kept me fit during the lock-down. Lin is a very good instructor, who makes the class such fun.
"We are a friendly bunch, everyone is made welcome, we have such a laugh. Thanks Lin, you are very much appreciated x x"
"I’m one of Lin’s fairly new members and I am really enjoying learning the strolls. The Zoom classes I have done during lock- down have been fun and a good way of exercising, especially during the recent wet weather when I didn’t want to go out and walk.
"I'm looking forward to our Zoom class tomorrow Morning." - JH
"Really enjoying Strollercise. I didn’t think I’d be able to master the steps but I’ve managed so far. This is really helping me. I feel so much better mentally and fitter physically. The online morning classes are the perfect way to start the day.
"Thank you. x x" - JS
"A great way to get moving instead of sitting in front of the TV. An enjoyable way to get some exercise and anyone can do it.
"Lin and everyone in the class are really friendly. Now I've mastered Zoom (at last) the online classes are good fun."
"Strollercise is beneficial in many ways, not only by helping joint pain but gives you the ability to memorize new steps while the golden oldie music lifts your spirits with a lovely patient teacher & other friendly class mates. So enjoyable & such fun!" - JP
"Perfect way to exercise enjoying the music and the company - absolutely love it!! – JP
"STROLLERCISE, is the best! Its not just a class its a family. Whether it's a lock down Facebook/zoom call or in the face to face classes, you are made to feel like part of the Strollercise family.
"It's a great way at keeping fit and active, buts its also a laugh and Lin has the winning formula for a great hour. The social scene is also great and I'd like to say we're all friends. Highly recommended for all! - Pete
"I’d been told about Strollercise but at that time couldn’t find a class in my area then one day on my Facebook feed an ad popped up for lovely Lin’s classes. Good for physical and mental health and the other ladies were so welcoming and friendly.
"For an hour you forget everything going on in your life.... thank you Lin x x" - GS