Strollercise - Rayleigh, Essex.

 

Our classes for the Rayleigh area are run by the fantastic Lin our most recent franchise owner - this great lady has classes regularly throughout the week in Rayleigh, Rochford, Hockley & Leigh on Sea.

Join in at the current classes, get fit, make friends and have fun!

To find out more information on classes, please like her Facebook Page Here.

Our current classes are as follows:

MONDAY - 6.45pm-7.45pm 

Leigh Community Centre,
Room 7, 
71-73 Elm Rd, 
Leigh-on-Sea, SS9 1SP 

 

TUESDAY - 9.30am-10.30am 
New Westcliff Rugby Club,
The Gables, Airport Business Park,
Cherry Orchard Way, 
Rochford. SS4 1YG

 

TUESDAY - 5.30pm-6.30pm 
Bramerton Road Church, 
Hockley, SS5 4P1 

 

TUESDAY - 7.15pm-8.15pm 
Rayleigh Grange Community Centre,
Little Wheatley Chase, 
Rayleigh, SS6 9EH

THURSDAY - 5.45pm - 6.45pm
Ashingdon Memorial Hall,
Ashingdon Road,
Rochford. SS4 3HF

 

SATURDAY - 9.30am-10.30am

Rayleigh WI Hall, 

Bellingham Lane, 

Rayleigh. SS6 7ED

 

SATURDAY - 10.45am-11.45am 

Rayleigh WI Hall, 

Bellingham Lane, 

Rayleigh. SS6 7ED

Contact Lin

Click HERE to email Lin

07414 572866

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Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.

Improve fitness, coordination, memory and reduce stress.

We do between 6000-7000 steps an hour, which is equivalent to around 3 miles! 

This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!

In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!

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