Strollercise - Rayleigh, Essex.

 

Our classes for the Rayleigh area are run by the fantastic Lin our franchise owner - this great lady has classes regularly throughout the week in Rayleigh, Rochford, Hockley & Leigh on Sea.

Join in at the current classes, get fit, make friends and have fun!

Please note that some of our classes need to be booked in advance as numbers are high and we are trying to comply with COVID safety measures.

To find out more information on classes, and please like her Facebook Page Here.

Read what some of their class members have to say Here.

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Our current classes are as follows:

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MONDAY - 10:00am-11:00am 

Hullbridge Community Centre, 
Pooles Lane,

SS5 6PA

MONDAY - 6:00pm-7:00pm 

St. James Church Hall
Elmsleigh Drive,

Leigh SS9 3DP

MONDAY - 7.45pm-8.45pm 

BEGINNERS 

Eastwood Community Centre
Behind Morrisons SS9 5YT

 

TUESDAY - 10.15am-11.15am

5th Scout Hall, Priory Chase
Rayleigh SS6 9NF
(at end of road to ASDA)

TUESDAY - 11.30am-12.30pm

BEGINNERS 

5th Scout Hall, Priory Chase
Rayleigh SS6 9NF
(at end of road to ASDA)

 

TUESDAY - 6.30pm-7.30pm
5th Scout Hall, Priory Chase
Rayleigh SS6 9NF
(at end of road to ASDA)

WEDNESDAY- 9.45am-10.45am
Hullbridge Community Centre
Pooles Lane,

SS5 6PA

WEDNESDAY- 5:00pm-6:00pm

Ashingdon Memorial Hall
Ashingdon Rd,

Rochford. SS4 3HF

 

THURSDAY - 9:00am-10:00am

Hawkwell Baptist Church
Rectory Road,

Rochford. SS4 1UG

THURSDAY - 5.45pm-6.45pm

Ashingdon Memorial Hall
Ashingdon Rd,

Rochford. SS4 3HF

SATURDAY - 9.30am-10.30am

Holy Trinity Church Hall,
Rectory Garth
Rayleigh, SS6 8BB

SATURDAY - 10.45am-11.45am

BEGINNERS

Holy Trinity Church Hall,
Rectory Garth
Rayleigh, SS6 8BB

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Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.

Improve fitness, coordination, memory and reduce stress.

We do between 6000-7000 steps an hour, which is equivalent to around 3 miles! 

This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!

In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!

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Contact Lin

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Click HERE to email Lin

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07414 572866

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