Make Friends - Have
Fun - Get Fit!
Strollercise - Rayleigh, Essex.
Our classes for the Rayleigh area are run by different instructors atm in Rayleigh, Rochford, & Hockley
Join in at the current classes, get fit, make friends and have fun!
Please note that some of our classes need to be booked in advance as numbers are quite high.
To find out more information on classes, and please like her Facebook Page Here.
Read what some of their class members have to say Here.
Our current classes are as follows:
MONDAY - 10:00am-11:00am
Hullbridge Community Centre,
Pooles Lane,
SS5 6PA
Monday - 6.30pm-7.30pm
Eastwood Community Centre
Behind Morrisons
SS9 5YT
(not 2nd Monday of Month)
TUESDAY - 10.15am-11.15am
5th Scout Hall, Priory Chase
Rayleigh SS6 9NF
(at end of road to ASDA)
TUESDAY - 6.30pm-7.30pm
5th Scout Hall, Priory Chase
Rayleigh SS6 9NF
(at end of road to ASDA)
WEDNESDAY- 9.45am-10.45am
Hullbridge Community Centre
Pooles Lane. SS5 6PA
(Closed July & August)
THURSDAY - 9:00am-10:00am
Hawkwell Baptist Church
Rectory Road,
Rochford. SS4 1UG
SATURDAY - 10.00am-11.00am
FitzWimarc School,
Hockley Road,
Rayleigh. SS6 8EB
Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.
Improve fitness, coordination, memory and reduce stress.
We do between 6000-7000 steps an hour, which is equivalent to around 3 miles!
This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!
In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!