Make Friends - Have
Fun - Get Fit!
Strollercise - Rayleigh, Essex.
Classes for our Strollercise Rayleigh area are run by Gabrielle Noble (Gaby). The Strollercise Rayleigh classes are held in Hullbridge, Eastwood, Rayleigh, Ashingdon, Hawkwell and South Woodham Ferrers.
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Gaby trained and performed with the Royal Ballet but chose to leave the ballet world and went on to have s long career in London's West End Musicals in thirteen smash hit shows including Grease, Starlight Express, Chicago, Joseph and his Amazing Technicolour Dreamcoat, Saturday Night Fever and many more.She has also appeared in numerous television shows, music videos and films. She can be seen in the Joseph and His Amazing Technicolour Dreamcoat and Phantom of the Opera movies. Gaby has danced with Robbie Williams, Kylie Minogue, Take That and Sophie Ellis Baxter.
Karen Smith, an experienced Stroller and Strollercise instructor takes the morning and evening classes on a Monday. Gaby and Karen take the time to make sure everybody knows the Strolls and is happy and comfortable with them. Both make sure classes are fun and happy and everybody is included.
To find out more information on classes, and please like her Facebook Page Here.
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Read what some of their class members have to say Here.
Our current classes are as follows:
MONDAY - 10:00am-11:00am
Hullbridge Community Centre,
Pooles Lane,
SS5 6PA
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MONDAY - 6.30pm-7.30pm
Eastwood Community Centre,
Behind Morrisons,
SS9 5YT
(not 2nd Monday of Month)
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TUESDAY - 10.15am-11.15am
5th Scout Hall,
Priory Chase,
Rayleigh. SS6 9NF
(at end of road to ASDA)
TUESDAY - 6.30pm-7.30pm
5th Scout Hall,
Priory Chase,
Rayleigh SS6 9NF
(at end of road to ASDA)
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WEDNESDAY- 10-00am-11.00am
Hullbridge Community Centre
Pooles Lane.
SS5 6PA
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WEDNESDAY- 5.00pm-6.00pm
Ashingdon Memorial Hall,
Ashingdon Road,
Rochford. SS4 3HF
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​​​​FRIDAY- 9.10am - 10.10am
Champions Manor Hall
South Woodham Ferrers
CM3 5LJ
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FRIDAY - 11.00am - 12.00pm
Hawkwell Baptist Church
Rectory Road
Rochford
SS4 1UG
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Contact Gaby
Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.
Improve fitness, coordination, memory and reduce stress.
We do between 6000-7000 steps an hour, which is equivalent to around 3 miles!
This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!
In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!
