Make Friends - Have
Fun - Get Fit!
Strollercise - Castlepoint, Essex.
Our classes for the Castlepoint area are run by the amazing Denise our franchise owner - this fab lady has classes regularly throughout the week in Benfleet, Canvey Island and Hadleigh.
Join in at the current classes, get fit, make friends and have fun!
To find out more information on classes, please like her Facebook Page Here.
Read what some of Denise's class members have to say Here.
Our current classes are as follows:
TUESDAY 10.00am-11.00am
Old Hadleigh Fire Station,
20 High Street,
Hadleigh.Benfleet SS7 2PB
TUESDAY 12.00pm-1.00pm
Winter Gardens Baptist Church,
Hilton Road,
Canvey Island. SS8 9QA
WEDNESDAY 10.00am-11.00am
St. Mary’s Church Hall
376 High Road,
South Benfleet. SS7 5HN
WEDNESDAY 6.30pm-7.30pm
Woodside Hall
Woodside Park,
Manor Road
Benfleet
SS7 4PA
THURSDAY 10.00am - 11.00am
War Memorial Hall,
High Street,
Canvey Island. SS8 7RB
THURSDAY 12.30pm-1.30pm
St. Mary’s Church Hall
376 High Road,
South Benfleet,
Benfleet. SS7 5HN
THURSDAY 6.30pm-7.30pm
War Memorial Hall,
High Street,
Canvey Island. SS8 7RB
Contact Denise
Click HERE to email Denise
07913 068604
Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.
Improve fitness, coordination, memory and reduce stress.
We do between 6000-7000 steps an hour, which is equivalent to around 3 miles!
This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!
In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!
