Strollercise - Southend, Essex.

 

Our classes for the Southend area are run by the lovely Karen & Tracy our franchise owners - these ladies have regular classes throughout the week in Southend, Shoeburyness, Westcliff on Sea & Great Wakering.

Join in at the current classes, get fit, make friends and have fun!

To find out more information on classes, please like their Facebook Page Here.

Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.

Improve fitness, coordination, memory and reduce stress.

We do between 6000-7000 steps an hour, which is equivalent to around 3 miles! 

This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!

In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!

Our current classes are as follows:

MONDAY 10.00am - 11.00am

& 11.15am - 12.15pm
St Mary the Virgin,
North Shoebury Road,
Shoebury. SS3 8UL

 

MONDAY 4.30pm-5.30pm
Bournemouth Park Academy,
School Hall,
(Dryden Avenue Entrance)
Southend. SS2 5EU

 

MONDAY 7.30pm-8.30pm
1st Floor Havens Dept Store,
138-140 Hamlet Court Road,
Westcliff on Sea. SSO 7LW

TUESDAY 10.00am - 11.00am
St Peter's Church,
Eastbourne Grove,
Southend. SSO 0QF

TUESDAY 3.00pm - 4.00pm
United Methodist Church,
Whittingham Avenue,
Southend. SS2 4WA

THURSDAY 9.30am - 10.30am
Plaza Centre,
Southend Christian Fellowship,
600 Southchurch Road,
Southend. SS1 2PT

 

THURSDAY 5.15pm - 6.15pm

& 6.30pm - 7.30pm
Great Wakering Community Association,
(The Old School)
94 High Street,
Great Wakering. SS3 OHX 

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07745 154065

Click HERE to email them

Contact Karen & Tracy

Read our 'Privacy Policy' Here

© 2019 Strollercise - Stroll Your Way To Fitness

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