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Strollercise - Southend, Essex.

 

Our classes for the Southend area are run by the lovely Karen & Tracy our franchise owners - these ladies have regular classes throughout the week in Southend, Shoeburyness, Westcliff on Sea & Great Wakering.

Join in at the current classes, get fit, make friends and have fun!

To find out more information on classes, please like their Facebook Page Here.

Read what some of their class members have to say Here.

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Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.

Improve fitness, coordination, memory and reduce stress.

We do between 6000-7000 steps an hour, which is equivalent to around 3 miles! 

This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!

In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!

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Our current classes are as follows:

MONDAY 10.00am - 11.00am

St Mary the Virgin,
North Shoebury Road,
Shoebury. SS3 8UL

MONDAY 11.15am - 12.15pm

St Mary the Virgin,

North Shoebury Road,

Shoebury. SS3 8UL

 

MONDAY 4.30pm-5.30pm

St Luke's Church
St Luke's Road

Southend. SS2 4AB

 

MONDAY 7.30pm-8.30pm

St Mary Prittlewell

Victoria Avenue

Southend SS2 6NA

TUESDAY 10.00am - 11.00am
St Peter's Church,
Eastbourne Grove,
Southend. SSO 0QF

TUESDAY 12.30pm - 1.30pm
St Edmund's Hall
St Edmund's Close,
Southend. SS2 4AS

TUESDAY 5.30pm-6.30pm

Memorial Hall

High Street

Great Wakering  SS3 0EF

THURSDAY 10.00am - 11.00am
Belle Vue Baptist Church 
Belle Vue Avenue,
Southend. SS1 2QZ

 

THURSDAY 1.00pm-2.00pm
Memorial Hall
High Street
Great Wakering  SS3 0EF

THURSDAY 12.00-1.00pm 
St Mary Prittlewell 
Victoria Avenue

Southend SS2 6NA

Thursday 2.00pm - 3.00pm

Lee Community Centre

71 - 73 Elm Road

SS9 1SP

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Contact Karen & Tracy

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Click HERE to email them

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07745 154065

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